Test your physical competence and knowledge of movement and safety with these JAMB and WAEC past questions.
The following are components of physical fitness except
Agility
Balance
Endurance
Stability
Correct answer is D
Stability is not a component of physical fitness
Insufficient warm-up activities may result to
Anaemia
Convulsion
Nausea
Strain
Correct answer is D
This may result to strain. Strain is an injury to a part of the body due to overexertion
Which of the following is not a postural defect?
Endomorph
Flatfoot
Kyphosis
Lordosis
Correct answer is A
Endomorph is not a postural defect. It is a body type
Which of the following does not assist in detecting drug addict?
Neglect of appearance
possession of drugs
Spirit of sportsmanship
Stealing and borrowing of money
Correct answer is D
Stealing and borrowing of money does not in any way depict a drug addict. Anyone can steal and borrow money, it does not have anything to do with an addiction to drugs
The classes of food that protects the body from diseases is called
Carbohydrates
fats and oil
proteins
vitamins
Correct answer is D
The class of food that protects the body from diseases and boosts the immune system is vitamins
Deficiency in vitamin C in the body leads to
Anaemia
diarrhea
goiter
scurvy
Correct answer is D
Deficiency in Vitamin C causes scurvy
Which of the following is not a preventive measure for postural defect?
Adequate exercise
Balanced diet
Good habit formation
Self-medication
Correct answer is D
Self-medication is not a preventive measure for postural defect
The following are postural defects except
Flat foot
Kwashiorkor
kyphosis
Lordosis
Correct answer is B
Kwashiokor is a protein deficiency disease
The following are criteria for selection of warm up exercises except
Age
Interest
Religion
Sex
Correct answer is C
Religion is not a criterion for the selection of warm up exercises
Flexibility can be defined as the ability to
Control excess weight
Control the movement of object over another
Maintain stability and rest
Move easily in different directions
Correct answer is D
Flexibility is the ability of a joint or series of joints to move through an unrestricted pain free range of motion
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