Test your physical competence and knowledge of movement and safety with these JAMB and WAEC past questions.
Deficiency in vitamin C in the body leads to
Anaemia
diarrhea
goiter
scurvy
Correct answer is D
Deficiency in Vitamin C causes scurvy
Which of the following is not a preventive measure for postural defect?
Adequate exercise
Balanced diet
Good habit formation
Self-medication
Correct answer is D
Self-medication is not a preventive measure for postural defect
The following are postural defects except
Flat foot
Kwashiorkor
kyphosis
Lordosis
Correct answer is B
Kwashiokor is a protein deficiency disease
The following are criteria for selection of warm up exercises except
Age
Interest
Religion
Sex
Correct answer is C
Religion is not a criterion for the selection of warm up exercises
Flexibility can be defined as the ability to
Control excess weight
Control the movement of object over another
Maintain stability and rest
Move easily in different directions
Correct answer is D
Flexibility is the ability of a joint or series of joints to move through an unrestricted pain free range of motion