Which of the following prepares one for other sports?
Athletics
Physical exercise
Gymnastics
Play
Correct answer is B
Exercise prepares the body and soul for other sports
Excessive body weight due to fat is called
Kwaahiokor
Kyphosis
Lordosis
obesity
Correct answer is D
This is known as Obesity
During physical exercise, the body requires more supply of
Carbon monoxide
Hydrogen
Carbon dioxide
Oxygen
Correct answer is D
The body requires more supply of oxygen to prevent fatigue
Which of these exercises is good for strengthening the abdominal muscle?
Cartwheel
Press-up
Pull-up
Sit up
Correct answer is D
Sit up is good for strengthening the abdominal muscle
Which of these is not true about a warm up exercise? It
Improves performance
Increases muscular contraction
Reduces blood circulation
Reduces incidence of injury
Correct answer is C
warm-up exercise does not reduce blood circulation rather it increases the heart rate and makes blood circulate much faster