Our general knowledge trivia questions and answers are a fun way to learn some random facts about geography, history, politics, sports, science, technology, music, food, wild life, entertainment, cultures or just about anything.
Put on your thinking cap and test how much you really know about the world around you. Have fun!
Which mineral is important for maintaining healthy blood pressure?
Iron
Calcium
Magnesium
Potassium
Sodium
Correct answer is D
Potassium helps maintain healthy blood pressure by balancing the effects of sodium in the body.
What is the role of fiber in the diet?
To provide energy
To help regulate digestion
To build muscles
To boost the immune system
To enhance taste
Correct answer is B
Fiber is essential for regulating digestion and preventing constipation.
Which of the following is a good source of healthy fats?
Butter
Olive oil
Cheese
Red meat
Soda
Correct answer is B
Olive oil is a good source of healthy fats, particularly monounsaturated fats, which are beneficial for heart health.
Which nutrient helps in the absorption of calcium?
Vitamin A
Vitamin B
Vitamin D
Vitamin E
Vitamin K
Correct answer is C
Vitamin D is crucial for the absorption of calcium and maintaining healthy bones.
What is the main function of protein in the body?
To provide energy
To build and repair tissues
To regulate hormones
To store energy
To help with digestion
Correct answer is B
Proteins are essential for building and repairing tissues, including muscles and organs.