Our general knowledge trivia questions and answers are a fun way to learn some random facts about geography, history, politics, sports, science, technology, music, food, wild life, entertainment, cultures or just about anything.
Put on your thinking cap and test how much you really know about the world around you. Have fun!
Which nutrient helps with the formation of red blood cells?
Iron
Calcium
Vitamin D
Vitamin C
Folate
Correct answer is A
Iron is essential for the formation of red blood cells, which carry oxygen throughout the body.
Which of the following is an example of a healthy snack?
Potato chips
Candy bars
Apple slices with peanut butter
Cookies
Donuts
Correct answer is C
Apple slices with peanut butter are a nutritious snack, providing fiber, healthy fats, and protein.
Which vitamin is important for healthy skin and vision?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Correct answer is A
Vitamin A is essential for maintaining healthy skin, eyes, and overall cellular function.
Which food is a good source of iron?
Citrus fruits
Red meat
White rice
Bread
Carrots
Correct answer is B
Red meat is a rich source of heme iron, which is more easily absorbed by the body compared to plant-based iron.
What is the recommended dietary allowance (RDA) for daily fiber intake for adults?
5-10 grams
15-20 grams
25-30 grams
35-40 grams
45-50 grams
Correct answer is C
The recommended daily fiber intake for adults is 25-30 grams to support digestive health.