Our general knowledge trivia questions and answers are a fun way to learn some random facts about geography, history, politics, sports, science, technology, music, food, wild life, entertainment, cultures or just about anything.
Put on your thinking cap and test how much you really know about the world around you. Have fun!
Which of the following is considered a complete protein source?
Rice
Beans
Eggs
Peanut butter
Spinach
Correct answer is C
Eggs contain all nine essential amino acids, making them a complete protein source.
Which of the following foods provides a good source of omega-3 fatty acids?
Salmon
Beef
Pork
Chicken
Eggs
Correct answer is A
Salmon is a rich source of omega-3 fatty acids, which are beneficial for heart and brain health.
What is the primary source of vitamin A in the diet?
Citrus fruits
Carrots and sweet potatoes
Eggs
Meat
Leafy greens
Correct answer is B
Carrots and sweet potatoes are rich in beta-carotene, which the body converts to vitamin A.
Which of the following is a low-glycemic food?
White bread
Rice cakes
Sweet potatoes
Candy
Sugar
Correct answer is C
Sweet potatoes have a low glycemic index, which means they cause a slower rise in blood sugar levels.
Which type of fat is considered unhealthy for the heart?
Monounsaturated fat
Polyunsaturated fat
Trans fat
Omega-3 fatty acids
Saturated fat
Correct answer is C
Trans fats are unhealthy fats that can raise bad cholesterol levels and increase the risk of heart disease.