Our general knowledge trivia questions and answers are a fun way to learn some random facts about geography, history, politics, sports, science, technology, music, food, wild life, entertainment, cultures or just about anything.
Put on your thinking cap and test how much you really know about the world around you. Have fun!
What is the role of fiber in weight management?
To increase hunger
To decrease feelings of fullness
To aid digestion and promote satiety
To improve metabolism
To store fat
Correct answer is C
Fiber aids in digestion and helps you feel full longer, which can assist in weight management.
Which of the following is a healthy source of carbohydrates?
Candy
White bread
Whole grains
Sugary drinks
Potato chips
Correct answer is C
Whole grains are a healthy source of carbohydrates that provide fiber and essential nutrients.
What is the main function of vitamin K in the body?
To aid in blood clotting
To improve vision
To regulate metabolism
To support immune function
To help with digestion
Correct answer is A
Vitamin K is crucial for blood clotting and wound healing in the body.
What is the primary source of protein for vegetarians?
Animal products
Fruits
Vegetables
Nuts, seeds, and legumes
Grains
Correct answer is D
Nuts, seeds, and legumes are excellent sources of plant-based protein for vegetarians.
Which vitamin is produced by the body when exposed to sunlight?
Vitamin D
Vitamin A
Vitamin B12
Vitamin C
Vitamin E
Correct answer is A
Vitamin D is produced by the body when the skin is exposed to sunlight, supporting bone and immune health.