Our general knowledge trivia questions and answers are a fun way to learn some random facts about geography, history, politics, sports, science, technology, music, food, wild life, entertainment, cultures or just about anything.
Put on your thinking cap and test how much you really know about the world around you. Have fun!
What is the purpose of iron in the body?
To help with digestion
To produce red blood cells
To boost energy levels
To regulate blood sugar
To improve immunity
Correct answer is B
Iron is essential for the production of red blood cells and the transport of oxygen in the body.
What is the main function of vitamin D?
To support immune health
To improve vision
To help in calcium absorption
To regulate metabolism
To reduce inflammation
Correct answer is C
Vitamin D helps the body absorb calcium and supports bone health.
Which type of fat should be limited in a heart-healthy diet?
Monounsaturated fats
Polyunsaturated fats
Saturated fats
Omega-3 fatty acids
Trans fats
Correct answer is C
Saturated fats should be limited in the diet as they can raise cholesterol levels and increase heart disease risk.
Which of the following is a good source of protein for vegetarians?
Eggs
Fish
Tofu
Chicken
Beef
Correct answer is C
Tofu is a plant-based protein source suitable for vegetarians and vegans.
What is the best source of potassium?
Bananas
Apples
Oranges
Grapes
Strawberries
Correct answer is A
Bananas are a great source of potassium, which helps regulate blood pressure and muscle function.