Our general knowledge trivia questions and answers are a fun way to learn some random facts about geography, history, politics, sports, science, technology, music, food, wild life, entertainment, cultures or just about anything.
Put on your thinking cap and test how much you really know about the world around you. Have fun!
Which of the following nutrients is important for healthy skin?
Iron
Vitamin C
Vitamin B12
Vitamin A
Magnesium
Correct answer is B
Vitamin C plays a key role in collagen production and is important for skin health.
What is the main source of vitamin A?
Carrots
Bananas
Potatoes
Rice
Oranges
Correct answer is A
Carrots are rich in beta-carotene, which the body converts into vitamin A, essential for vision and immune health.
Which of the following is a good source of omega-3 fatty acids?
Egg yolk
Olive oil
Salmon
Cheese
Red meat
Correct answer is C
Salmon is rich in omega-3 fatty acids, which are beneficial for heart and brain health.
What is the purpose of consuming dietary fiber?
To provide energy
To regulate digestion
To build muscle
To store fat
To improve blood circulation
Correct answer is B
Dietary fiber helps regulate digestion and prevent constipation.
What is the role of sodium in the body?
To support muscle function
To regulate fluid balance
To provide energy
To form red blood cells
To aid digestion
Correct answer is B
Sodium helps regulate fluid balance in the body and is essential for nerve and muscle function.